Health & Wellbeing
Solus Libraries provide resources and programs to support your health, wellness, and overall wellbeing. From mental health support to fitness and nutrition resources, we’re here to help you live a balanced life.
Mental Health & Mindfulness
Access guided meditation sessions, stress reduction workshops, and resources to support your mental health and mindfulness practices.
Fitness & Exercise
Participate in exercise programs, virtual fitness classes, and wellness challenges suitable for all ages and abilities.
Nutrition & Healthy Living
Explore workshops, talks, and resources on healthy eating, meal planning, and lifestyle improvements.
Health Information & Resources
Find reliable information on health conditions, preventative care, and local health services provided through the library.
Support Groups & Community
Join community support groups for mental health, chronic illness, caregivers, and other wellbeing-focused networks.
Workshops & Events
Attend seminars, interactive workshops, and events dedicated to improving your physical, mental, and social wellbeing.